Scales What is CBD and is it legal for athletes?
The CBD (cannabidiol) is a naturally occurring compound extracted from the hemp plant. Unlike THC, it does not no psychotropic effect. Since 2018, the World Anti-Doping Agency (WADA) has removed CBD from the list of prohibited substances. Athletes can therefore consume it legally, provided that the product is guaranteed to be THC-free.
⚡ Quels sont les principaux bienfaits du CBD pour un athlète ?
CBD is used to aid preparation and recovery:
- Weightlifting Muscle recovery: Helps reduce feelings of aches and stiffness.
- 🔥 Inflammation Management Soothes overworked tissues after intense exertion.
- 😴 Sleep quality Promotes deep sleep, essential for regeneration.
- 🧘 Stress management: Help to maintain a calm state before a competition.
Shield Can CBD cause a positive drug test?
No, provided you choose quality products. The risk comes from THC. It is imperative to favour certified products. «THC-free» (isolate or broad spectrum) with certificates of analysis. Avoid «Full Spectrum» products which can contain traces of THC.
Alarm clock How to use CBD in my routine?
- 🧴 In balm or cream form: For local application. Massage directly onto joint or muscle areas.
- 📈 The golden rule: Start with a low dose and gradually increase until you find yours.
🚫 Is CBD addictive?
No. Unlike conventional painkillers, CBD does not cause No dependencies. There is no addiction requiring dose increases in the long term.
⚠️ Are there any side effects?
CBD is well tolerated, but too high a dose can sometimes cause drowsiness or dry mouth.
- 🩺 Important: If you are undergoing medical treatment, always consult your doctor before starting CBD, as drug interactions are possible.
Note: This information is provided for guidance only and does not replace professional medical advice.